I Haven’t Eaten Sugar for a Year: A Sugar-Free Energy Dessert is a True Treasure!

Melt the previously prepared gelatin mixture.

Take about two tablespoons of the cottage cheese-yogurt mixture and incorporate it into the melted gelatin.

Return this gelatin-cottage cheese mixture to the bowl with the rest of the cottage cheese-yogurt mix. Blend again with the immersion blender. The gelatin will help bind everything together.

Mixing Fruits, Nuts, and Seeds

Add the dried fruits, roasted nuts, and pumpkin seeds to the cottage cheese and gelatin mixture in the bowl. Use a ladle to mix everything well until the ingredients are evenly combined.

Shaping the Mixture

Gently pour the mixture onto a sheet of aluminum foil.

Shape the mixture into a thick line along the length of the wrap.

Roll the Saran wrap in the same manner you would roll sushi, creating a tube shape.

Twist the ends of the Saran wrap tightly to ensure the mixture holds its shape.

Cooling in the Refrigerator

Place the wrapped mixture in the refrigerator for about 2 hours to set.

Unwrapping and Slicing

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