I Haven’t Eaten Sugar for a Year: A Sugar-Free Energy Dessert is a True Treasure!

Assorted dried fruits (about 130g) – Dried cranberries, apricots, prunes, and raisins
20g of quick-dissolve gelatin
50g of nuts
50g of peanuts
50g of pumpkin seeds
350g of cottage cheese
80g of yogurt
Preparing the Dried Fruits

Start by soaking the assorted dried fruits in water for about 15 to 20 minutes. This step helps remove preservatives and slightly hydrate the fruits.

After soaking, place the fruits on a paper towel to dry. Cover with another towel and let them air dry.

Once dry, chop the fruits into smaller pieces for easier incorporation into the dessert.

Dissolving the Gelatin

While the fruits are drying, dissolve 20g of quick-dissolve gelatin in 100g of water. Set this mixture aside.

Roasting the Nuts

In a pan, roast the nuts, peanuts, and pumpkin seeds. Stir and toss them occasionally to prevent burning.

Once roasted, let the nuts cool.

Combining Cottage Cheese and Yogurt

In a large bowl, mix 350g of cottage cheese and 80g of yogurt. Blend them thoroughly using an immersion blender until you achieve a smooth consistency.

Incorporating the Gelatin

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