Eat Garlic and Honey on an Fasting For 7 Days

Honey is high in sugar; people with diabetes or sugar sensitivities should consume it cautiously.

In conclusion, while garlic and honey each have health-promoting properties, the evidence supporting the combined effects of consuming them on an empty stomach is not extensive. As with any dietary change or natural remedy, it’s advisable to consult a healthcare professional before starting this practice, ensuring it aligns with your individual health needs.

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