Merging garlic and honey could potentially amplify their health benefits. Honey can mitigate the sharp taste of garlic, while garlic may enhance honey’s antibacterial and anti-inflammatory properties.
How to Consume:
Crush or finely chop a clove of raw garlic.
Mix it with a tablespoon of raw honey.
Consume this mixture on an empty stomach about 30 minutes before breakfast.
Continue this for 7 consecutive days to experience potential benefits.
Cautionary Notes:
Digestive Issues: Raw garlic can cause stomach upset or diarrhea in some individuals.
Sugar Content:
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