The primary sources of heavy metals could be the water we drink daily, which may be contaminated, as well as the air we breathe and the foods we consume, often laden with fertilizers and other toxic products.
Opting for organic foods and living in an environment with clean air are undoubtedly the best ways to protect ourselves from these substances, but not everyone can afford it.
Cilantro for Heavy Metal Detox
The following remedy is highly effective in removing heavy metals and toxins. Cilantro contains minerals such as calcium, magnesium, manganese, and iron, as well as vitamins A and K, and can detoxify the body.
To prepare this remedy, you’ll need: a half cup of chopped organic cilantro, 1 teaspoon of powdered wheatgrass, a half cup of fresh apple juice, and a half cup of mineral water.
Mix all the ingredients and consume in the morning on an empty stomach.
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