Super Energy Dessert: No White Sugar, No Baking Required!

After soaking, pit the dates and chop them along with the dried apricots into small pieces.
In a blender, combine the soaked dates, apples, dried cranberries, raisins, and apricots. Blend until smooth.
Texture and Crunch
Mix in the sliced almonds and roasted cashews to the fruit blend for added texture.
Stir in the sesame seeds, saving some for garnishing.
Add the pumpkin seeds, pine nuts, and flax seeds to the mixture, boosting its nutritional value and flavor.
Combine and Shape
Thoroughly mix all the ingredients to achieve a well-combined texture.
Shape the mixture into a cylindrical log.
Roll the log in the remaining sesame seeds for an appealing outer texture.
Chilling Time
Refrigerate the log for about 2 hours to set.
After chilling, slice the log into bite-sized energy bars.
Wrap each bar in parchment paper for convenient storage and snacking.
Now, you have a batch of these delicious and nutritious energy bars ready to enjoy anytime you need a quick energy boost!


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