Purifying, enhancing immunity, and speeding up metabolism are all benefits of dandelion.

There are several medicinal aspects and health advantages associated with the dandelion, which is also often referred to as “dente di leone.” This plant is found in abundance in our rural areas.

Dandelion is a rich source of vitamins A, C, and K, as well as folic acid and B vitamins. It has been used for the treatment of digestive and liver ailments for millennia. A number of minerals, including iron, calcium, magnesium, and potassium, are also present in it. Inulin is also present.

The medicinal effects of dandelion are primarily attributable to the fact that it has a high concentration of anti-inflammatory and antioxidant chemicals. These substances include phytol, chlorogenic and chicoric acids, as well as beta-carotene and polyphenols.

The Control of the Metabolism

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