Combine grated ginger, onion, garlic, lemon juice, and honey. Here’s how to prepare it


Introduce the flu as a common viral condition, often accompanied by uncomfortable symptoms like mucus and chest congestion.
Acknowledge the array of pharmaceutical options available, but propose exploring simple, natural alternatives for symptom relief.

Effective Home Remedies for Mucus and Phlegm Relief:


1 tablespoon of black pepper
1 tablespoon of honey
2 tablespoons of grated ginger
3 cups of water
Preparation and Usage:

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