Ground cloves (1 part)
Ground flaxseeds (10 parts)
Step-by-Step Guide:
Mix Your Ingredients: Combine ground cloves and ground flaxseeds in a ratio of 1:10. For example, you can mix 10 grams of ground cloves with 100 grams of ground flaxseeds. It’s important to grind these ingredients fresh, or you can buy them pre-ground but ensure they are from a reliable source.
Store Properly: Keep your mixture in an airtight container, and store it in a cool, dry place to maintain its potency.
Daily Intake: Take a tablespoon of this mixture every morning on an empty stomach. You can add it to water, a smoothie, or sprinkle it over your breakfast cereal.
Duration of the Remedy: Continue this routine for three days, then take a break for three days, and resume if necessary. This cycle can be repeated every month for maintenance if you’re looking for long-term benefits.
Conclusion: Enjoy the Benefits
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