7 things that happen if you burn a bay leaf every night at home

Laurel has been used for medicinal purposes since the times of the ancient Greeks. Today, it is mainly used in cooking, often ignoring the dozens of benefits it offers for our health. Here are 7 benefits of burning a bay leaf at home .

Relieves anxiety . Bay leaf contains chemical compounds that, if inhaled when the leaf is burned, calm the body and mind. The smoke produced by bay leaf contains chemical compounds such as linalool, which reduce anxiety and stress after 10 minutes.

Relieves inflammation .

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