Bay leaves, used since ancient Greece for medicinal purposes, are mainly utilized in cooking today, often overlooking the numerous health benefits they offer. Here are 7 benefits of burning a bay leaf at home.
Alleviating Anxiety: Bay leaves contain chemical compounds that, when inhaled during burning, calm the body and mind. The smoke from the bay leaf includes compounds like linalool, which can reduce anxiety and stress within 10 minutes.
Reducing Inflammation:
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