5 natural juices to lower cholesterol levels

A powerful juice for lowering cholesterol levels and eliminating excess fat. You’ll need: 4 apples, 1 cup of raw spinach leaves (about 30 grams), and a handful of parsley.

Blend all ingredients with a glass of water. Drink a glass daily.

2 – Cabbage and Garlic Juice

Both ingredients are full of health benefits. You’ll need: 1/2 cabbage, 2 cloves of garlic, 120 ml of water.

Grind the garlic and then mix it with the cabbage and water. Drink a glass daily to lower cholesterol levels. Do not consume for more than one consecutive week.

3 – Strawberry and Citrus Juice

This smoothie is not only delicious but also great for lowering cholesterol levels and boosting the immune system. You’ll need: 100 grams of fresh strawberries, 2 oranges, and 1 kiwi.

Juice the oranges and mix with the other ingredients. Drink once a day for at least 2 weeks.

4 – Carrot, Parsley, and Spinach Juice

Green juices are full of benefits. You’ll need: 4 carrots, 3 sprigs of parsley, and 2 spinach leaves. Blend all the ingredients together.

Drink it on an empty stomach every morning for 15 consecutive days and after each meal.

5 – Lemon, Parsley, and Baking Soda Juice

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