Vegan Stuffed Pepper Soup Recipe

Vegan Stuffed Pepper Soup Recipe

Vegan Stuffed Pepper Soup is a hearty and nutritious dish that combines the flavors of classic stuffed peppers with a rich and comforting broth. This soup is perfect for chilly days or when you’re craving something warm and satisfying. The addition of Beyond Meat adds a meaty texture and extra protein, making this dish filling and delicious for vegans and non-vegans alike. This detailed recipe will guide you through the preparation process, offer tips for customization, and provide nutritional information.

Ingredients

For the Soup:

2 tablespoons olive oil
1 large onion, diced
3 cloves garlic, minced
3 large bell peppers (green, red, yellow), diced
2 large carrots, diced
2 celery stalks, diced
1 cup lentils (green or brown), rinsed and drained
1 can (15 oz) diced tomatoes
1 can (15 oz) tomato sauce
4 cups vegetable broth
1 tablespoon soy sauce (or tamari for gluten-free)
1 teaspoon smoked paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon ground cumin
Salt and black pepper to taste
1 cup cooked brown rice or quinoa (optional for serving)
Optional: 1 package Beyond Meat, crumbled

Instructions:

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