Heat 1 cup of water, mix in the juice of half a lemon, 1/8 teaspoon of honey, and 1/4 teaspoon of turmeric. Optionally, add a pinch of cinnamon and stir well. For best results, keep stirring while drinking to prevent turmeric from settling.
This beverage is most beneficial when consumed hot. This affordable, natural drink offers amazing health benefits, so make it a part of your morning routine!
The Benefits of Turmeric
Predominantly used in Oriental and Asian cuisines, Turmeric can be incorporated into Western diets differently to reap similar benefits.
Turmeric is a key ally for health, aiding in preserving youthfulness and preventing age-related diseases and cardiovascular conditions. It helps the body combat stress and anxiety, boosts the immune system, and fights against diabetes and Alzheimer’s.
Any Contradictions?
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