Ingredients
Ground beef preferably 85% lean: 1 lb
Onion finely diced: 1 medium
Red pepper optional, finely diced: 1 medium
Garlic minced: 1 clove
Green chiles canned, choose your heat level: 4 ounces
Taco seasoning packaged or homemade blend: 1 ounce or 2-3 tbsp
Black beans rinsed & drained: 15 ounces
Frozen corn: 10 ounces
Cheese Mexican blend, shredded: 3 cups
Red enchilada sauce: 10 ounces
Tater tots frozen: 32 ounces
Garnishing Suggestions:
Fresh cilantro
Creamy sour cream
Ripe tomatoes
Flavorful guacamole
Sliced olives
Chopped green onions
Tangy hot sauce.
Instructions
Adjust the oven rack to the center and preheat to 400°F (204°C). Prep your baking dish with a non-stick spray.
In a bowl, whisk together taco seasoning ingredients until well-blended.
Using a large skillet, sauté beef, onions, and red peppers. Crumble the beef while sautéing and stir in garlic towards the end. Drain any excess fat.
Integrate green chiles, taco seasoning, beans, corn, and half the cheese into the beef mix. Ensure even mixing.
Transfer the meaty mixture into the baking dish. Drizzle the enchilada sauce evenly, then layer tater tots atop.
Bake until tater tots turn a crispy golden hue (around 30-40 minutes). Sprinkle the remaining cheese and bake for another 2-3 minutes for a melty finish.
Notes
For ultra-crunchy tots, pre-bake them for 10 minutes as per their package before adding to the casserole.
Opt for lean ground beef, ideally 85% or leaner.
Consider crafting your taco seasoning; it’s economical, healthier, and tastier. This dish typically requires 2-3 tbsp.
Cheese enthusiasts can experiment with Monterey jack, pepper jack, or sharp cheddar.
Store any leftovers sealed in the fridge for up to five days.
Nutrition
Calories: 251kcal
