Not just a tasty spice, ground cinnamon has anti-inflammatory and antimicrobial properties that can help soothe a sore throat and alleviate coughing.
Clove: This aromatic spice is a natural pain reliever and has been used for centuries to ease throat discomfort and respiratory issues.
The Recipe: Quick Relief Cough Remedy Ingredients:
1 tablespoon raw, unpasteurized honey
1 tablespoon cider vinegar
Juice of 1/2 lemon
1/4 teaspoon ground cinnamon
1 pinch of clove
150ml hot water
Instructions:
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