Roasted Beetroot with Garlic by Jamie Oliver: The ultimate vegetable dish

Here is a list of medicinal benefits of roasted beets for our health:

Supports immunity.

Supports the heart and blood vessels.

It reduces cholesterol .

Protects the body and cells from radicals.

Strengthens hair and nails.

Supports liver function .

Acidifies the body, corrects pH .

Diuretic, supports the kidneys .

Improves emptying.

Helps blood formation.

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