Recipe stir-fried broccoli and carrots with chicken

Add another tablespoon of oil to the pan.
Add the chopped garlic and ginger and cook for 30 seconds until fragrant.
Add broccoli florets and carrots. Cook, stirring, until the vegetables soften, about 4-5 minutes.
Assembling tools:
Return chicken to roasting pan.
Pour the sauce mixture over the chicken and vegetables.
Mix everything together and cook for another 2-3 minutes; allow the sauce to thicken slightly and coat evenly.
Coating and serving:
Sprinkle with sesame seeds and fried onions, if desired.
Serve hot fries over steamed or fried rice.
is not only a quick meal that’s perfect for a busy schedule, but it’s also a healthy, complete meal you can prepare from items you already have in your refrigerator or pantry. It is a nutritious and healthy food.

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