This potato soup with vegetables is a creamy and comforting preparation. Write down its steps because it is an easy, cheap, and tasty recipe.
The potato soup with vegetables is a creamy dish, very nutritious, that when eating it gives satiety and satisfaction for its intense flavor. This soup provides vitamins and minerals from different vegetables; one of the advantages of eating a hearty bowl of soup is the amount of water provided to the body. In addition, it contains fiber and antioxidants, relevant elements for good health. On cold days, potato soup with vegetables is perfect for finding the warmth the body needs. Not to mention the advantages of the practicality of its preparation.
The potato, the base of this soup, is a tuber with valuable properties and health benefits. It is rich in carbohydrates, so it provides substantial energy to the body. It is high in potassium, vitamin C, B vitamins, folic acid, iron, and magnesium. All these properties help the nervous system to function correctly, in addition to preventing some degenerative diseases. The potato is also an excellent ally when suffering from diseases of the digestive system, such as gastritis.
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