Bay leaves, typically known for their culinary use, also have numerous health and spiritual benefits. This traditional practice of placing bay leaves under a pillow, as done by our grandmothers, might seem unconventional, but it has various positive effects.
Health Benefits of Bay Leaves
Rich in vitamins A, B6, C, and various minerals, bay leaves support the immune system and aid in digestion. Their therapeutic properties extend beyond just physical health.
Why Put Bay Leaves Under Your Pillow?
Therapeutic Power: The aroma of bay leaves is believed to promote relaxation and well-being, leading to restful sleep. While there is no scientific evidence to back this, many find the scent soothing.
Spiritual Benefits:
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