Parsley Meatballs with Spicy Tomato Sauce

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Ingredients:

– For the Meatballs:
– 1 lb (45o g) ground beef
– 1/2 cup fresh parsley, finely chopped
– 1/4 cup fresh basil, finely chopped
– 1/4 cup grated Parmesan cheese
– 1/4 cup bread crumbs
– 1 large egg
– 2 cloves garlic, minced
– 1/2 tsp onion powder
– 1/2 tsp dried oregano
– 1/4 tsp red pepper flakes
– 1/2 tsp salt
– 1/4 tsp black pepper
For the Spicy Tomato Sauce:
– 2 tbsp olive oil
– 1 small onion, finely chopped
– 3 cloves garlic, minced
– 1 (14.5 oz) can crushed tomatoes
– 1 (6 oz) can tomato paste
– 1 tsp sugar
– 1/2 tsp red pepper flakes (adjust to taste)
– 1/2 tsp dried basil
– 1/2 tsp dried oregano
– 1/4 tsp black pepper
– 1/2 tsp salt.
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