Oatmeal Spinach Pancakes with Mozzarella

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Instructions

    1. Prep the Oatmeal:
      Soak the oatmeal in water to cover for about 10 minutes, then drain any excess water.
    2. Create the Batter:
      In a bowl, combine the soaked oatmeal, chopped chives, spinach, and shredded mozzarella.
      In another bowl, beat the eggs with salt and dry garlic. Mix this into the oatmeal mixture.
      Stir in the yogurt until well combined.
  1. Cook the Pancake:
    Heat avocado oil in a skillet over medium heat.
    Pour the batter into the skillet, spreading it out to form a pancake shape.
    Cover the skillet and cook on low heat until the pancake is set. Add more mozzarella on top before flipping to cook the other side.
  2. Serve:
    Serve hot. These pancakes are great with a side salad or extra yogurt. Enjoy for breakfast, lunch, or dinner.

Serving Suggestions

    • With a Side Salad: Pair with a light green salad for a balanced meal.
  • Extra Yogurt: Serve with a dollop of yogurt for extra creaminess.
  • As a Main or Side Dish: Perfect for breakfast, a hearty lunch, or a satisfying dinner.

Cooking Tips

    • Grease the Skillet: Ensure the skillet is well-oiled to prevent sticking.
  • Adjust Thickness: If the batter is too thick, add a splash of water or milk.
  • Even Cooking: Cook on low heat to ensure the pancake cooks evenly without burning.

Nutritional Information (per serving, based on 4 servings)

    • Calories: 250 kcal
    • Protein: 14g
    • Fat: 12g
    • Carbohydrates: 20g
  • Fiber: 4g

Storage

    • Refrigerate: Store in an airtight container in the refrigerator for up to 3 days.
    • Freeze: Can be frozen for up to 1 month. Reheat in a skillet or microwave before serving.

Why You’ll Love This Recipe

    • Healthy and Filling: Combines fiber-rich oatmeal with nutrient-dense spinach and protein-packed ingredients.
    • Versatile: Perfect for any meal of the day and easy to customize with additional veggies or seasonings.
    • Quick and Easy: Simple preparation with minimal cleanup, ideal for busy lifestyles.
  • Delicious and Nutritious: A satisfying meal that doesn’t compromise on flavor.

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Conclusion

These Oatmeal Spinach Pancakes with Mozzarella offer a wholesome and tasty alternative to traditional pancakes. With their rich texture and balanced nutritional profile, they are an excellent choice for a clean and satisfying meal. Try this recipe to elevate your breakfast or lunch with a healthy twist!

Frequently Asked Questions (FAQ)

    1. Can I make these pancakes gluten-free?
        • Yes, you can use gluten-free oats to make the pancakes gluten-free.

    2. Can I add other vegetables?
      • Absolutely! You can add grated zucchini, bell peppers, or even shredded carrots for extra nutrition.
    1. What can I substitute for mozzarella cheese?
      • You can use any cheese of your choice, such as cheddar, feta, or a dairy-free alternative.
        • Yes, replace the eggs with flax eggs (1 tablespoon flaxseed meal + 3 tablespoons water) and use plant-based yogurt.Can I make these pancakes vegan?
    2. How can I make the pancakes fluffier?
      • Whipping the egg whites separately and folding them into the batter can create a lighter texture.
    1. What can I serve these pancakes with?
      • They pair well with avocado slices, salsa, or a light salad.
    2. Can I prepare the batter in advance?
        • Yes, you can prepare the batter a few hours ahead and store it in the fridge until you’re ready to cook.

    3. How do I store leftovers?
      • Store them in an airtight container in the refrigerator for up to 3 days or freeze for up to 1 month.
  1. Can I use dried herbs instead of fresh chives?
    • Yes, you can use dried chives or other herbs like parsley or dill for added flavor.
  2. How do I reheat the pancakes?
    • Reheat in a skillet over low heat or in the microwave for about 30 seconds to 1 minute until warmed through.
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