Mango Lassi

Storing Leftovers
Mango lassi is best enjoyed fresh. It tends to melt and taste less fresh the longer it is left in the refrigerator. It won’t go bad right away, but it definitely tastes best right after you make it!

In the Refrigerator: You can store your mango lassi for up to two days in the refrigerator. It won’t go bad that quickly, but the fresh fruit will start to turn colors and not taste as good.

Ingredients

▢1 cup plain yogurt
▢1/4 cup milk, more as needed
▢2 cups frozen mangos
▢2 tablespoons honey
▢1/4 teaspoon cardamom.

Instructions

Add the yogurt, milk, frozen mangoes, honey, and cardamom into a high-powered blender.
Blend at high speed for about 1 minute until you get a smooth silky texture.
If the mango lassi is too thick, add more liquid and blend until you reach the desired thickness. Or if you prefer it thicker, add ice!
Taste and add additional sweetener if it’s too tangy for your liking. Enjoy!

Nutrition

Calories: 257kcal
Carbohydrates: 49g
Protein: 7g
Fat: 6g
Saturated Fat: 3g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 2g
Cholesterol: 20mg
Sodium: 70mg
Potassium: 527mg
Fiber: 3g
Sugar: 47g
Vitamin A: 1956IU
Vitamin C: 61mg
Calcium: 206mg
Iron: 0.5mg

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