Temperature: Serve the drink warm or chilled based on your preference. It’s particularly refreshing to sip it cold during hot weather.
Timing: For optimal benefits, consume this drink in the morning on an empty stomach. However, it’s also beneficial throughout the day, especially to stay hydrated during warm weather.
By incorporating this lemon and ginger drink into your daily routine, you’re not just indulging in a delicious beverage; you’re also taking a step towards a healthier, more hydrated, and slimmer you. Remember, staying hydrated is crucial, especially during the heat, and this drink offers a delightful way to meet your body’s hydration needs while supporting your weight loss goals.