I’m 60 and this meal has given me back my sight, removed the fat from my liver and cleansed my colon

To maximize the wonders of beets, it’s great to pair them with complementary ingredients. Here’s a delightful salad that encapsulates the benefits:

Beet Salad Recipe:

Ingredients:

2 onions

2 or 3 beets

Vinegar

Salt (as per preference)

1 tablespoon extra virgin olive oil

Instructions:

Begin by peeling and boiling the beets in salted water. Once tender, dice them.

Finely chop the onions and combine with the beet cubes.

Mix in olive oil and vinegar. Season with salt.

Allow the salad to marinate for about an hour before savoring its goodness.

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