1 cup (200 – 300 ml) water
Ceylon cinnamon
Honey
Preparation:
Boil the water.
Stir a teaspoon of cinnamon into the boiling water.
Allow the mixture to infuse for 15 minutes and cool.
Add two teaspoons of honey and mix well.
Consume half a cup before breakfast and another half before bedtime.
This honey and cinnamon concoction is not just a remedy but a testament to the healing power of natural ingredients. Whether you’re dealing with minor health irritations or seeking a general health boost, this simple recipe might be just what you need.
