Preparing the Dough
- Mix Wet Ingredients: In a medium bowl, combine 1 cup of peanut butter, 1/2 cup of maple syrup, and 1 teaspoon of vanilla extract. Stir until well combined.
- Add Peanuts: If using, fold in 1/3 cup of organic roasted salted peanuts for added crunch.
- Incorporate Almond Flour: Gradually mix in 1 cup of finely ground almond flour until a dough forms.
Shaping and Baking the Cookies
- Preheat Oven: Preheat your oven to 350°F (175°C).
- Prepare Baking Sheet: Line a cookie sheet with parchment paper.
- Shape Cookies: Using a scoop or spoon, drop dough onto the prepared cookie sheet. Flatten each cookie slightly with a fork, creating a crisscross pattern on top.
- Sprinkle Salt: Lightly sprinkle a few salt flakes on top of each cookie, if desired.
Baking
- Bake: Bake in the preheated oven for 12-14 minutes, or until the edges are lightly golden.
- Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Tips for Perfect Cookies
- Peanut Butter Choice: While the recipe calls for creamy peanut butter, using crunchy peanut butter adds an extra texture that many enjoy.
- Storage: Store the cookies in an airtight container at room temperature for up to a week or freeze them for longer storage.
- Custom Add-ins: Feel free to add other mix-ins like dark chocolate chips or dried fruit for a different twist.
Nutritional Information (per cookie)
- Calories: 150 kcal
- Carbohydrates: 10 g
- Protein: 5 g
- Fat: 12 g
- Fiber: 2 g
- Sugar: 6 g
Additional Tips
- Serving Suggestions: Enjoy these cookies with a glass of almond milk or a cup of tea for a delightful snack.
- Health Benefits: These cookies are not only delicious but also provide a good source of healthy fats and protein from the peanut butter and almond flour.
These healthy peanut butter cookies are a perfect example of how simple ingredients can come together to create a nutritious and satisfying treat. Make a batch and enjoy them guilt-free!
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