It is known that in countries where people regularly enjoy a glass of quality wine, the incidence of heart disease is relatively low.
Of course, it should be drunk in moderation and dosed, because otherwise it can cause health problems.
Many nutritionists believe that the Mediterranean diet is the healthiest way to eat.
Let’s not forget that rosemary and wine are common ingredients in this cuisine.
We need:
2 sprigs fresh rosemary (or 1 tablespoon dried rosemary)
red or white wine
Preparation:
Wash the rosemary sprigs and let them dry.
Then put them in a jar and pour wine over them.
If you do not have fresh rosemary, you can alternatively use 30 g of dry rosemary per 1 liter of wine.
Seal them in the vessel and let it stand for 7 days.
Shake the container daily.
Then filter the wine and pour it into a bottle.
Store in a dark and cool place.
Treat yourself to a glass of this wine every night – of course, if you’re going to drive, don’t drink the drink.
Use for 30 days and then take a break.
What can rosemary do?
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