The combination of flavors of the cucumber and tomato salad is perfect to enjoy a refreshing, nutritious, and very delicious side dish. This recipe is very easy and quick to prepare, it does not require a lot of ingredients and its simplicity is the reason for its great taste. Without a doubt, it is a great option for a light dinner or to accompany different types of main dishes. A way to eat healthy without sacrificing taste. When acquiring the ingredients, they must have the maximum of their flavor; and this is usually achieved when the cucumber and tomato are in season.
Both tomatoes and cucumbers are very healthy vegetables that should be included in your daily diet on a regular schedule. The former is rich in vitamins, minerals, and other properties that help reduce levels of bad cholesterol in the blood, as well as strengthen heart health. On the other hand, cucumber contains anti-inflammatory and antioxidant qualities It is also an ally to reduce stress and anxiety.
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