Before you start cooking, make sure you have all your ingredients ready. This includes washing and chopping the vegetables and measuring out the spices. A well-prepped kitchen makes for a smooth cooking experience.
Step 2: Sauté the Aromatics (Optional)
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and minced garlic, sautéing for about 3-4 minutes until they become fragrant and translucent. This step enhances the flavor of your soup but can be skipped if you’re short on time.
Step 3: Prepare the Crock Pot
Transfer the sautéed onion and garlic into the Crock Pot. If you didn’t sauté, simply add the raw diced onion and garlic directly.
Step 4: Add the Chicken
Place the 1.5 lbs of boneless, skinless chicken breasts into the Crock Pot. This lean protein is the star of the dish, providing nourishment and flavor.
Step 5: Incorporate the Vegetables
Add the diced carrots and celery to the Crock Pot. These vegetables not only add flavor but also texture and nutrition.
Step 6: Pour in the Broth
Add 4 cups of low-sodium chicken broth to the pot, ensuring that the chicken and vegetables are submerged. This broth is essential for creating a rich and flavorful base for the soup.
Step 7: Season the Mixture
Sprinkle in 1 teaspoon of dried thyme, 1 teaspoon of dried parsley, 1 teaspoon of onion powder, and 1 teaspoon of garlic powder. Season with salt and pepper to taste. These spices will infuse the broth with delicious flavors.
Step 8: Cook on Low
Cover the Crock Pot and cook on low for 6-8 hours, or on high for 3-4 hours. This slow cooking process allows the flavors to meld beautifully and the chicken to become tender.
Step 9: Shred the Chicken
Once the cooking time is up, carefully remove the chicken breasts from the Crock Pot. Using two forks, shred the chicken into bite-sized pieces and return it to the pot.
Step 10: Add the Noodles
Stir in the 8 oz of egg noodles. If you prefer a healthier version, use whole wheat noodles. Allow the noodles to cook in the broth for about 10-15 minutes, or until tender.
Step 11: Incorporate the Peas
With about 5 minutes left of cooking, add 1 cup of frozen peas to the pot. This will add color, sweetness, and extra nutrition to your dish.
Step 12: Optional Thickening
If you prefer a thicker consistency, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water to create a slurry. Stir this mixture into the soup and cook for an additional 5 minutes until thickened
Step 13: Taste and Adjust
Take a moment to taste the soup and adjust the seasoning as needed. Add more salt, pepper, or herbs to suit your palate.
Step 14: Serve
Ladle the hot Chicken and Noodles into bowls and serve immediately. Garnish with fresh herbs if desired.
Tips for Success
Use Leftover Chicken: This recipe is an excellent way to use leftover cooked chicken. Simply add it in during the last 15 minutes of cooking.
Vegetarian Option: Substitute chicken with tofu or chickpeas and use vegetable broth for a vegetarian version.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.
Health Benefits
This Crock Pot Chicken and Noodles recipe is rich in protein from the chicken, while the vegetables provide essential vitamins and minerals. The use of low-sodium broth helps keep the dish heart-healthy. By incorporating whole wheat noodles, you can increase fiber content, making this dish more filling.
Variations to Try
Herb Variation: Experiment with different herbs such as rosemary or dill for a unique flavor profile.
Creamy Version: For a creamier soup, stir in a splash of almond milk or coconut milk just before serving.
Add More Veggies: Incorporate other vegetables like bell peppers, corn, or spinach for added nutrition.
Ideal Occasions for Serving
Family Dinners: This comforting dish is perfect for cozy family meals.
Meal Prep: Make a big batch on the weekend for easy lunches throughout the week.
Potlucks: Bring this hearty dish to gatherings; it’s sure to be a crowd-pleaser.
Conclusion
WW-Friendly Crock Pot Chicken and Noodles is a deliciously comforting dish that’s easy to prepare and satisfying to eat. With simple ingredients and straightforward instructions, you can create a hearty meal that everyone will enjoy, all while keeping it low in points.
Final Thoughts
Cooking should be a joyful and fulfilling experience. This recipe for Crock Pot Chicken and Noodles exemplifies that, delivering flavor and comfort without compromising your dietary goals. So gather your ingredients, set your Crock Pot, and enjoy a warm bowl of happiness!
