Creamy Banana Dessert

Directions:

    • Mash Bananas:
      • Mash the bananas until smooth and set aside.
    • Cook Bananas:
      • In a saucepan, melt the butter over medium heat. Add the mashed bananas and lemon juice, stirring to combine.
      • If using, add turmeric for a vibrant color and mix well.
    • Prepare Milk Mixture:
      • In a separate bowl, whisk together the egg yolks and cornstarch until smooth. Gradually add the milk, whisking continuously until fully combined.
    • Combine Mixtures:
        • Pour the milk mixture into the saucepan with the bananas, stirring constantly until the mixture thickens and begins to bubble.

       

    • Finish Dessert:
      • Remove from heat and let cool slightly. Fold in the chilled cream until the dessert is smooth and creamy.
  • Chill:
    • Transfer to serving dishes and chill in the refrigerator for at least 2 hours before serving.

Serving Suggestions:

    • Serve chilled as a stand-alone dessert.
    • Garnish with fresh fruit or a dollop of whipped cream for added flair.
    • Top with a sprinkle of cinnamon or nutmeg for extra flavor.
  • Pair with a light cookie or shortbread for a delightful dessert combination.

Cooking Tips:

    • Banana Ripeness: Use ripe bananas for the best flavor and sweetness.
    • Avoid Curdling: Ensure to whisk the egg yolk mixture well to avoid curdling when combined with hot ingredients.
    • Consistent Stirring: Stir constantly when adding the milk mixture to prevent lumps and ensure a smooth texture.
    • Cool Before Cream: Let the mixture cool slightly before folding in the cream to maintain its texture.

Nutritional Benefits:

    • Rich in Potassium: Bananas are a good source of potassium, which is essential for heart health.
    • Creamy Texture: The addition of cream provides a rich, satisfying texture without being overly heavy.
  • Natural Sweetness: Bananas add natural sweetness, reducing the need for added sugars.

Dietary Information:

    • Contains Dairy: Includes milk and cream.
  • Contains Eggs: Uses egg yolks for thickening.

Nutritional Facts (per serving, estimated):

    • Calories: 300
    • Protein: 3 grams
    • Carbohydrates: 30 grams
    • Fat: 20 grams
  • Fiber: 2 grams

Storage:

    • Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Not recommended as the texture may change upon thawing.

Why You’ll Love This Recipe:

    • Simple Ingredients: Uses basic ingredients that are easy to find and work with.
  • Smooth and Creamy: The combination of banana and cream creates a luxuriously smooth texture.
  • Customizable: Add flavors or toppings to suit your taste preferences.
  • Easy Preparation: Minimal steps and cooking time make it a straightforward dessert option.

Peut être une image de dessert et fruit

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