Ingredients
450 grams of flour (16 oz)
2 tablespoons of vegetable oil (30 ml)
240 ml of hot water (1 cup)
Salt (to taste).
Step-by-Step Instructions
1. Preparing the Dough
Sift the Flour: Begin by sifting 450 grams of flour into a large mixing bowl. This step ensures that your flour is light and free of lumps, which is crucial for achieving a smooth, pliable dough.
Add Oil, Salt, and Water: Next, add 2 tablespoons of vegetable oil and a pinch of salt to the flour. Gradually pour in 240 ml of hot water while stirring the mixture with a wooden spoon or your hands. The hot water helps to bind the ingredients and creates a dough that’s easy to work with.
2. Kneading and Resting the Dough
Knead the Dough: Once the ingredients are combined, transfer the dough onto a lightly floured surface. Knead it for about 5-7 minutes until it becomes smooth and elastic. The kneading process is essential for developing the gluten, which gives the bread its structure and chewiness.
Form a Ball: Shape the kneaded dough into a ball and place it in a breakfast bag or wrap it in plastic wrap. Let it rest for 20 minutes. Resting the dough allows the gluten to relax, making it easier to roll out later.
3. Shaping and Resting the Dough Balls
Divide the Dough: After the initial rest period, divide the dough into eight equal parts. Shape each part into a small ball.
Rest Again: Cover the dough balls with a breakfast bag or a damp cloth and let them rest for another 10 minutes. This second rest period ensures that the dough is easy to roll out without springing back.
4. Rolling Out the Dough
Roll Thin: On a lightly floured surface, roll each dough ball into a thin sheet. Aim for a diameter of about 6-8 inches, depending on how thick you prefer your bread substitute. The thinner the dough, the crisper the bread will be.
5. Cooking the Bread Substitute
Roast in a Dry Pan: Heat a dry, non-stick pan over medium-high heat. Place one rolled-out dough sheet in the pan. Cook for about 1-2 minutes on each side, or until golden brown spots appear. The dough will puff up as it cooks, creating a light, airy texture.
Cool and Serve: Once cooked, remove the bread from the pan and let it cool slightly on a wire rack. Repeat the process with the remaining dough balls. You can cut the bread sheets in half crosswise and fill them with your favorite ingredients for a delicious snack or meal.
