one lemon
One fresh ginger root, approximately one inch in length
half a gallon of water
Add a spoonful of honey if you want it sweeter.
Get Ready:
First, finely slice the ginger and lemon. Assuming the ginger has been well washed, peeling it is unnecessary.
In a large saucepan, bring the water to a boil before adding the ginger and lemon pieces.
Reduce heat and simmer for ten to fifteen minutes.
Turn off the heat once the mixture has simmered; allow it to steep while it cools.
After straining, add a little of honey for sweetness if desired.
Making the Drink a Part of Your Regular Schedule
Try drinking a hot cup of this on an empty stomach first thing in the morning every day to maximize its possible effects. Those who prefer their drinks on the colder side may also find that this is a welcome relief from the heat in the summer.
Hints for Maximizing Outcomes
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