In this recipe, we’re focusing on a universally adored fruit – the blueberry. Known for its delicious taste and health benefits, blueberries make the perfect infusion ingredient. This blueberry water combines the natural sweetness of fresh or frozen blueberries with the tanginess of lemons and a hint of thyme for a uniquely refreshing beverage.
Benefits Galore:
Aside from its irresistible taste, this blueberry-infused water is packed with antioxidants. It’s a great choice if you’re trying to drink more water throughout the day or reduce your intake of sugary beverages.
Ingredients for Blueberry Lemon Thyme Water:
1/2 cup fresh or frozen blueberries
2 lemon slices
1 sprig of thyme
4 cups of water
Ice (optional)
Simple Instructions for a Refreshing Drink:
Take a pitcher or mason jar and add blueberries, lemon slices, and a sprig of thyme.
Use a wooden spoon to gently muddle the ingredients, releasing their flavors.
Add water and ice (if desired), and refrigerate for at least an hour. For a more intense flavor, let it infuse overnight.
Keep the blueberry water in the fridge and enjoy it within 24 hours for best taste and freshness.
Serving Suggestion:
Continue Reading in next page
