Aside from its irresistible taste, this blueberry-infused water is packed with antioxidants. It’s a great choice if you’re trying to drink more water throughout the day or reduce your intake of sugary beverages.
Ingredients for Blueberry Lemon Thyme Water:
1/2 cup fresh or frozen blueberries
2 lemon slices
1 sprig of thyme
4 cups of water
Ice (optional)
Simple Instructions for a Refreshing Drink:
Take a pitcher or mason jar and add blueberries, lemon slices, and a sprig of thyme.
Use a wooden spoon to gently muddle the ingredients, releasing their flavors.
Add water and ice (if desired), and refrigerate for at least an hour. For a more intense flavor, let it infuse overnight.
Keep the blueberry water in the fridge and enjoy it within 24 hours for best taste and freshness.
Serving Suggestion:
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