Blood sugar

2 stalks of celery
1 onion
salt
Basil
Parsley

HOW TO MAKE THIS SOUP
Now let’s move on to the cooking process:

Prepare the base: Start by placing the potatoes and grated carrot in a saucepan with 2 liters of water. Bring it to a boil over medium heat.
Add Flavor: Once the potatoes are tender, add the chopped onion, cabbage, celery, salt and basil.
Final touch: Complete by adding the chopped chili pepper and parsley. Cook for another 5 minutes with the lid on.

Here is! Your vegetable soup is ready to be served.

The perfect pairing

While this soup is divine on its own, you can elevate the experience by sprinkling some grated hard cheese on top. Trust me; takes flavor to a whole new level!

Benefits of vegetable soup

Besides its delicious taste, vegetable soup offers a myriad of health benefits, including:

Blood sugar regulation: Thanks to its low glycemic index and its high fiber content, this soup helps prevent blood sugar spikes.
Rich in nutrients: Rich in vitamins, minerals and antioxidants, it strengthens the immune system and promotes general well-being.
Weight Management:

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