Banana Cocoa Walnut Loaf

Directions:

1. 1. Preheat the Oven:
      • Preheat your oven to 175°C (350°F). Grease and flour a loaf pan or line it with parchment paper.
   2. Prepare the Bananas:
      • • In a bowl, mash the 3 ripe bananas until smooth.

   3. Mix Wet Ingredients:
      • Beat the 2 large eggs in a separate bowl, then mix them into the mashed bananas.

1. 1. Add Dry Ingredients:
      • Stir in 2 tablespoons cocoa powder and 1 teaspoon baking powder into the banana mixture until well combined.
   2. Incorporate Walnuts:
      • • Fold in the 1/2 cup chopped walnuts.

   3. Bake the Loaf:
      • Pour the batter into the prepared loaf pan and smooth the top. Bake in the preheated oven for about 45 minutes, or until a toothpick inserted into the center comes out clean.

1. Cool:
   • Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Serving Suggestions:
Serve this loaf sliced and enjoy it as a breakfast treat, an afternoon snack, or a dessert. It pairs well with a cup of coffee or tea.

Cooking Tips:

• • Ensure the bananas are ripe for maximum sweetness and moisture.
  • For extra texture, sprinkle additional chopped walnuts on top of the batter before baking.

Nutritional Benefits:

• • Bananas provide potassium and natural sweetness.
  • Cocoa adds a rich flavor while offering antioxidants.

• Walnuts contribute healthy fats and protein.

Dietary Information:

• • Contains gluten (if using regular flour in other recipes).

• Suitable for a vegetarian diet.

Nutritional Facts (per serving, approx.):

• • Calories: 200

• • Protein: 4 g
  • Carbohydrates: 30 g
  • Fat: 8 g

• Fiber: 3 g
• Sugar: 12 g

Storage Tips:

• Store the cooled loaf in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. It can also be frozen for up to 3 months.

Why You’ll Love This Recipe:
This loaf is a wonderful combination of banana sweetness and cocoa richness, complemented by crunchy walnuts. It’s a quick and easy recipe that makes a delightful treat for any time of day.

Conclusion:
This Banana Cocoa Walnut Loaf offers a delicious way to use overripe bananas while satisfying your chocolate cravings. Its moist texture and nutty crunch make it a favorite among family and friends. Easy to prepare and enjoyable for any occasion, this loaf is sure to become a staple in your baking repertoire.

Frequently Asked Questions:

1. 1. Can I use frozen bananas?
      Yes, thaw and drain excess moisture before mashing.
   2. What can I use instead of walnuts?
      You can substitute with pecans, almonds, or omit nuts for a nut-free version.
   3. Can I add chocolate chips?
      Yes, chocolate chips can be added for extra sweetness and chocolate flavor.

1. 1. How can I make this loaf gluten-free?
      Use a gluten-free flour blend in place of regular flour.
   2. Can I reduce the sugar in the recipe?
      Yes, you can reduce or omit the sugar as the bananas provide natural sweetness.
   3. How do I know when the loaf is done?
      Insert a toothpick into the center of the loaf; if it comes out clean, the loaf is done.

1. 1. Can I make mini loaves instead?
      Yes, adjust the baking time to about 25-30 minutes for mini loaves.
   2. How do I store leftovers?
      Store in an airtight container at room temperature or refrigerate for longer freshness.
   3. Can I add other mix-ins?
      Feel free to add dried fruits, seeds, or other nuts to the batter.

1. What’s the best way to serve this loaf?
   Serve it as-is, or with a spread of nut butter or a dollop of yogurt for extra indulgence.