Directions
1. Cook the Spaghetti
Bring a large pot of salted water to a boil. Cook spaghetti until al dente, then drain and set aside.
2. Prepare the Meat and Vegetables
Heat vegetable oil in a pan over medium heat. Sauté the onion until translucent, then add garlic and cook for 1 minute.
Add minced meat and cook until browned. Stir in grated carrot, diced bell pepper, and chopped tomato. Cook for 5 minutes, then season with salt, smoked paprika, and black pepper.
3. Prepare the Egg Mixture
In a large bowl, whisk eggs, chopped spring onions, and milk until well combined.
4. Make the Cheese Sauce
Melt butter in a saucepan over medium heat. Add flour, whisking to form a smooth roux, and cook for 1 minute.
Gradually add milk, whisking continuously until thickened. Remove from heat and stir in grated cheese until melted.
5. Assemble the Casserole
Preheat oven to 180°C (350°F).
In a large mixing bowl, combine cooked spaghetti with the meat and vegetable mixture.
Transfer to a greased baking dish, pour the egg mixture evenly over the spaghetti, then top with cheese sauce.
6. Bake
Bake in the preheated oven for 30 minutes or until golden brown and set.
7. Serve
Allow the dish to cool slightly before serving warm.
Serving Suggestions
Serve with a side salad or garlic bread for a complete meal. A sprinkle of fresh parsley or Parmesan cheese on top adds extra flavor.
Cooking Tips
Use any type of pasta if you don’t have spaghetti.
For a creamier sauce, use full-fat milk or add a bit of cream.
Ground turkey or chicken can be used as a lighter alternative to minced meat.
Nutritional Benefits
This dish provides a balanced meal with protein from the meat and eggs, carbohydrates from the pasta, and healthy fats from the cheese and butter.
Dietary Information
Contains dairy, gluten, and eggs. Can be adjusted for specific dietary needs by using plant-based alternatives for milk and cheese or gluten-free pasta.
Nutritional Information (Per Serving)
Calories: 450 kcal
Protein: 25 g
Carbohydrates: 35 g
Fat: 22 g
Saturated Fat: 10 g
Cholesterol: 180 mg
Sodium: 400 mg
Fiber: 3 g
Sugar: 5 g
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave. You can also freeze portions for up to 3 months.
Why You’ll Love This Recipe
This baked spaghetti dish is rich in flavor and texture with layers of meat, vegetables, and a creamy cheese sauce. It’s a family-friendly meal that’s easy to prepare and perfect for meal planning. The leftovers taste just as good, making it convenient for busy weeknights.
Conclusion
Baked Spaghetti with Minced Meat and Cheese is a comforting and satisfying dish that brings together the best of pasta, meat, and cheese in one delicious casserole. Perfect for a cozy family dinner or a potluck gathering, this recipe is sure to become a favorite. Follow our step-by-step guide to create this hearty and flavorful meal that everyone will love. Enjoy!
Frequently Asked Questions (FAQ)
Can I use another type of pasta?
Yes, penne, fusilli, or any short pasta can be substituted for spaghetti.
Can I make this dish ahead of time?
Yes, you can assemble the casserole ahead of time and refrigerate it. Just bake it when you’re ready to serve.
What kind of cheese works best?
Cheddar, mozzarella, or a blend of both works great for this recipe.
Can I use ground turkey instead of beef?
Yes, ground turkey or chicken is a good alternative for a lighter version.
How do I prevent the pasta from becoming soggy?
Cooking the pasta al dente and allowing the dish to cool slightly after baking will help maintain the pasta’s texture.
Can I freeze this dish?
Yes, baked spaghetti freezes well. Store it in airtight containers for up to 3 months.
Can I make this dish vegetarian?
Yes, simply omit the meat and add more vegetables like mushrooms or zucchini.
How do I reheat leftovers?
Reheat in the oven at 180°C (350°F) or in the microwave until warmed through.
Can I add extra vegetables?
Absolutely! You can add spinach, mushrooms, or zucchini for extra nutrients.
Can I use a dairy-free cheese alternative?
Yes, feel free to use dairy-free cheese for a lactose-free version of this recipe.
