Crush 5 to 6 large garlic cloves with 7 ginger sticks (if you have a blender), blend until a juice is formed, and then add some lemon juice (African green).
It can be heated a bit with some water or drunk as is.
Garlic cloves are rich in sulfur compounds, including allicin, which give them antiviral, antifungal, and antibacterial properties. Garlic is also rich in antioxidants, which can help protect against chronic diseases such as cancer and cardiovascular diseases.
Ginger, on the other hand, is a root that contains compounds like gingerol and shogaol, which have anti-inflammatory and antioxidant properties. Ginger is also known to help with nausea, vomiting, and menstrual discomfort.
When garlic and ginger are combined, they can be used to treat a variety of diseases. Here are some of the diseases where the use of garlic cloves with ginger grime can be helpful:
Colds and flu: Garlic and ginger have antiviral and antibacterial properties that can help prevent and treat colds and flu. To prepare a drink for colds and flu, you can finely chop a few garlic cloves and a few ginger sticks, put them in hot water, and let them steep for a few minutes. You can also add honey and lemon to improve the taste and enhance the healing properties.
Digestive problems:
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