Apples provide a natural sweetness to the drink and are rich in fiber and vitamin C, which help digestive health.
Tomato: Tomatoes, which are high in the heart-healthy lycopene compound, can also shield the skin from the sun’s damaging ultraviolet radiation.
Citrus fruits like lemons are excellent sources of vitamin C, which helps the immune system and keeps skin supple.
Ginger: Ginger, which is well-known for its anti-inflammatory and antioxidant qualities, gives the drink a spicy edge while also promoting digestive health and general wellness.
Concocting the Remedy
This age-defying cocktail requires the following ingredients:
Spinach, fresh from the garden
An apple
one tomato
A squeeze of one lemon
Just a little ginger
a hundred milliliters of water
Whisk together until combined. To get the consistency you want, just strain the mixture through a sieve if it’s too thick. To get your day started off right with a surge of energy and nutrition, have a glass of this lively drink first thing in the morning.
The Road to Health
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