Ingredients:
100g (~1 cup) oats, ground into flour
50g (~1/2 cup) oats
1 apple, grated
1 banana, mashed
1/2 tsp cinnamon (or to taste)
2 tbsp coconut oil (or your favorite oil)
40g (~1/3 cup) nuts or almonds, chopped.
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Ingredients:
100g (~1 cup) oats, ground into flour
50g (~1/2 cup) oats
1 apple, grated
1 banana, mashed
1/2 tsp cinnamon (or to taste)
2 tbsp coconut oil (or your favorite oil)
40g (~1/3 cup) nuts or almonds, chopped.
