Garlic, a mainstay in European cuisine, is renowned not only for its ability to enhance the flavor of food with its potent taste but also for its numerous health benefits. Despite its strong scent, which might be off-putting to some, overlooking garlic’s myriad uses would be a mistake. Here are nine unique ways you can utilize garlic beyond just adding it to your dishes:
Sleep Improvement: Placing a clove of garlic under your pillow can help improve your sleep quality. Its sulfur compounds, responsible for its aroma, can have a soothing effect.
Homemade Sleep Aid: Boil 200 cc of milk with a chopped garlic clove, let it cool, then add a tablespoon of honey. Drinking this mixture about an hour before bed can aid sleep.
Cold Remedy:
Continue Reading in next page
