Because of its cooling properties, boreage helps relieve dry, irritated lungs. Steep one tablespoon of borage blooming tops in a cup of hot water for around ten minutes to reap its benefits. This herbal medicine can help relieve discomfort by giving the lungs much-needed moisture.
3. Eucalyptus
The main reason eucalyptus is considered unique in its antibacterial properties is because of its key ingredient, eucalyptol. It helps with chronic rheumatism and asthma in addition to being beneficial for respiratory tract problems. Eucalyptus has been known to have fever-lowering and anti-asthmatic properties. It is also recommended in certain herbal traditions to treat exhaustion and diabetes.
4. Thyme
Thyme produces antiseptic essential oils that function as natural antibiotics and antifungals, making it a potent ally against chest congestion. In addition to its benefits for the skin, thyme infusion effectively treats respiratory infections and bacterial pneumonia because of its ability to fight against bacteria and viruses.
5. Licorice (Glycyrrhiza Glabra, G. Uralensis)
As a softening and anti-inflammatory, licorice works wonders. Utilize finely cut or powdered dry root to prepare an infusion, but be mindful of the quantity—a little goes a long way. Licorice not only soothes the mucous membranes but also acts as a stimulating expectorant due to its saponin content.
6. Hyssop
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